Cod kunye negalikhi baby eels kunye neeprawns

IntlanziImizuzu ye302 abantuIikhalori ezingama-325
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Cod kunye negalikhi baby eels kunye neeprawns

Ngaba uyazithanda iintlanzi? Nokuba ayibonakali ngathi, Iintlanzi zinokuba neeresiphi ezingapheliyo kwaye le cod enegalikhi baby eels kunye neeprawn yindlela efanelekileyo yokuyonwabela ngaphandle kweengxaki.

Kwi-pan yokucoca siya kwenza intlanzi yosiwe. Kwenye ipani siza kupheka i-eels yomntwana enegalikhi, ekubeni inika incasa ecebileyo kunye nenamandla.

Emva koko siyitya kwaye siyikhapha kunye neeprawn ezivuthiweyo. Ukuluma nganye yecod kuya kukhatshwa ezi zimnandi iintsana ze-eels kunye nenxalenye ye-shrimp, iya kuba mnandi.

Hake ngegalikhi baby eels kunye neeprawns

Phrinta iresiphi

Jabulela esi sidlo se-cod kunye nokuhamba okumnandi: i-garlic baby eels kunye neeprawn eziphekiweyo.

Hake ngegalikhi baby eels kunye neeprawns
  • UAlicia tomero
  • Ikhitshi: Ispanish
  • Uhlobo lweRipeipe: intlanzi
  • Iikhalori: 325
  • Iinkonzo: 2
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • Iifayile ezi-4 zekhowudi
  • 1 ipakethe encinci yee-eels zomntwana
  • I-clove zegalikhi ze-4
  • Ioli yomnquma
  • I-6 iiprawn eziphekiweyo

Ukulungiselela

  1. Kwi-pan yokucoca i-pan, yongeza i-splash encinci yeoli yeoli. Sibeka emlilweni kwaye xa kushushu songeza i iifayili zekhowudi. Sibamdaka macala omabini.

  2. Ngelixa senza i-eels umntwana. Sixobula i I-clove zegalikhi ze-4 kwaye siyazihluza. Kwi-skillet ephakathi yongeza ezimbalwa 30 g yeoyile yeoli kwaye sayitshisa. Xa ziqala ukumdaka, yongeza i-eels yomntwana kwaye udibanise. Sivumela ukuba sipheke malunga nemizuzu emi-3 ukuya kwe-4, sivuselela ngamanye amaxesha.

  3. Sixobula iiprawn eziphekiweyo. Ukuba ziluhlaza, sizipheka emanzini ngetyuwa encinci malunga nemizuzu emi-3.

  4. Sibeka izithako: sibeka iifayili ze-cod kwi-plate kwaye sihambe kunye ne-baby eels ngegalikhi. Sihombisa ngeeprawn ezininzi eziphekiweyo.


Fumanisa ezinye iiresiphi ze: Iresiphi, Ukupheka kweentlanzi

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