Ukulayisha ...
Ngale recipe ukusuka Iimedallions zenyama yehagu ngegalikhi uya konwaba kakhulu. Luluvo lwesintu olunencasa ekhobokisayo, njengoko inokutyiwa ngesidlo sasemini kunye nesangokuhlwa.
Esi sitya iqulethe igalikhi eninzi, kodwa yindibaniselwano ekhethekileyo kwaye enye ethandwa ngabantu. Siza kongeza kwakhona iwayini emhlophe kunye cube umhluzi inyama ukuphucula incasa yayo.
Ungaphoswa ngulo mbono kuba ilungele ukuphekela usapho lonke. Ukuba ufuna ukwazi ngakumbi iiresiphi ze-sirloin, jonga zethu I-Garlic Tenderloin kunye ne-Portobello Mushrooms o Inyama yengulube kwi-sauce yaseRoquefort.
Inyama yengulube kwi-sauce kunye negalikhi
I-tender yengulube yengulube ye-steaks, ephekwe nge-sauce ekhethekileyo kunye ne-touch of garlic.
- UAlicia tomero
- Ikhitshi: Ispanish
- Uhlobo lweRipeipe: inyama
- Iikhalori: 160
- Iinkonzo: 4
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- I-1 yehagu yehagu ene-medallions eziyi-12
- 70 g yeoyile yeoli
- I-clove zegalikhi ze-10
- 1 iglasi yewayini emhlophe
- Inyama yenkomo 1 ityhubhu
- Sal
- Umhlaba omnyama wepepile
Ukulungiselela
Yongeza ioli yeoli kwi-pan enkulu yokucoca kwaye uyibeke emlilweni. Siyaxobula igalikhi kwaye sizinqumle zibe ziziqwenga. Sibongeza kwioli kunye Sizimdaka ngebala, ngaphandle kokuzitshisa.
Sikhupha i i-clove yegalikhi kwioli kwaye uyibeke ecaleni. Siqhotsa iimedallion zengulube kwioli efanayo. Kufuneka sizivumele zibe mdaka macala omabini.
Sidibanisa ityuwa, i-pepper emnyama, igalikhi kwaye sidibanisa iglasi yewayini emhlophe. Sivumela ukuba sipheke malunga nemizuzu emi-5, de sibone ukuba iwayini iyancitshiswa.
Sidibanisa umhluzi wenkomo cube kwaye siyahamba pheka imizuzu emi-15. Emva kwemizuzu esi-7, jika iimbasa ngaphezulu ukuze zibe mdaka macala omabini.
Xa sele zilungile, sinokuzinika irayisi, isaladi okanye iitapile.
