Name: IiSardines eMarinade
Yield: 6
Cuisine: ngokunyanisekileyo
Ingredients: 200 ml yeoli; iintloko ezimbini zegalikhi; amagqabi amahlanu e-bay; ikhilo kunye nesiqingatha sardines; 15 iipeppercorn ezimnyama; intwana yetyuwa; isiqingatha seelitha yeviniga.

I-Sardines ziintlanzi eziqhelekileyo zaseMalaga, Kwaye ngeli xesha sizobapheka nge-pickle. Uya kubona ukuba zimnandi kwaye zinencasa. Ukongeza, bathi inqwaba yemifuno, kokukhona iintsuku zidlula ukusukela ekudalweni kwayo, kungcono ukuba. Kuya kufuneka ukwenza ityala.

IiSardines eMarinade

Phrinta iresiphi

Namhlanje siza kupheka i-sardines ekhethiweyo, iresiphi efanelekileyo yeentsuku ezishushu kunye ne-terraces.

UAngela

Ikhitshi: ngokunyanisekileyo
Uhlobo lweRipeipe: intlanzi
Iinkonzo: 6

Izithako

200 ml yeoli
iintloko ezimbini zegalikhi
amagqabi amahlanu e-bay
ikhilo kunye nesiqingatha sardines
15 iipeppercorn ezimnyama
intwana yetyuwa
isiqingatha seelitha yeviniga.

Ukulungiselela

Sicoca iisardadi, sinokuzibeka ziphelele okanye sizikrazule, oku sele kukungcamla komntu ngamnye.
Kwisitya esikhulu sibeka ioli kunye nefry sardines.
Emva koko sidibanisa igalikhi kunye negqabi le-bay kunye nefry kude kube igalikhi ibenombala omdaka ngegolide, yongeza iviniga, ipepile kunye nelitha kunye nesiqingatha samanzi, siyivumele ipheke imizuzu engamashumi amathathu.

Ngendlela: Iresiphi
Umfanekiso: Canal Sur