Ukulayisha ...
Ekukhethweni kwethu kweesaladi, le avocado carpaccio ifunyenwe ngokwenene. Ibe isiseko seeavokhado ukwandisa amandla apheleleyo esondlo sesi sidlo.
Siza kukukhapha ukusuka itshizi yegusha enyangisiweyo, itswele kunye ne-anchovies kwi-oyile ukwandisa isimilo sesi sitya. Ifakwe ioli ye-olive enyulu kwaye ikhatshwa ngamandongomane. Kule meko, sasebenzisa i-pine nuts, kodwa ungatshintsha iialmonds, imbewu yejongilanga, okanye i-walnuts eqoshiwe.
Unokonwabela ezinye iisaladi zethu ezikhethekileyo, ezinjengezethu isitya esikhethekileyo sebhonito ezinqeni okanye wethu isaladi yetuna enemibala emininzi ene-feta cheese.
I-Avocado carpaccio ene-anchovies
Isaladi ekhethekileyo kunye nesiseko se-avocado carpaccio kunye nesitya esikhethekileyo.
- UAlicia tomero
- Ikhitshi: Ispanish
- Uhlobo lweRipeipe: i saladi
- Iikhalori: 257
- Iinkonzo: 4
- Ixesha lokulungiselela:
- Ixesha lilonke:
Izithako
- 2 iiavokhado ezivuthiweyo
- I-1/2 i-anyanisi ebomvu
- I-1 ye-pine nuts okanye nasiphi na isiqhamo esomileyo
- Iifayile ezi-16 zee-anchovies kwioyile
- I-100 g yetshizi yeegusha enyangisiweyo
- Sal
- Ioli ye-oliva enyulu
Ukulungiselela
Sinqumla i-avocados kwisiqingatha. Ukusebenzisa i-spoon, sikhupha inyama kwaye siyinqumle ibe ngamaqhekeza amahle, amancinci.
Yiza ebeka amaphepha epleyitini, kunye nokuhlobisa okujikelezayo okanye okwentyatyambo. Sifaka ityuwa encinci phezulu.
Sinqumle itshizi ephilisiwe zibe ngamaqhekeza amancinci okanye ama-flakes. Sizibeka phezu kweavokhado.
Siphinde sinqumle i itswele kwijulienne entle kakhulu kwaye siyibeka phezu kwesaladi.
Sikhupha i anchovies ukusuka kwitoti kwaye uwakhuphe kakuhle. Siyigoqa kwaye siyihombise isaladi ngokucwangcisekileyo.
Ekugqibeleni songeza i-handful ye iintsiba kwaye songeza ioli yeoli kuyo yonke isaladi.
