Isaladi yeChickpea, iresiphi eluncedo
Njengesitya esisecaleni okanye njengekhosi yokuqala, le saladi ye-chickpea ihlala ilungile. Kwaye kuhle.
Njengesitya esisecaleni okanye njengekhosi yokuqala, le saladi ye-chickpea ihlala ilungile. Kwaye kuhle.
Isaladi ye-pasta elula kwaye emnandi eyenziwe ngeetamatato ezinkonkxiweyo. ngeminquma, iqanda elibilisiwe, ingqolowa ... Ilungiswa ngomzuzwana.
Ngaba ufuna isitya esihle kunye nesidlo? Ungaphuthelwa indlela yokwenza le saladi ye-tomato kunye ne-burrata kunye ne-arugula sauce. imnandi!
Ngaba uyayithanda isaladi eyahlukileyo? Ungaphuthelwa indlela yokwenza i-couscous nge-touch fresh, apho siya kuyilungiselela ngemifuno kunye ne-mussels.
Ungaphoswa yindlela yokwenza esi siqalisi simnandi senziwe nge-avocado mousse ngetartar yoononkala. Uya kufumanisa ukuba kuhle kangakanani.
Ngaba uyafuna ukuzama into entsha neyahlukileyo kweli hlobo? fumana isaladi yethu ekhethekileyo ye-lettuce kunye ne-gorgonzola cream, uya kuyithanda!
Siza kubonisa i-cauliflower entsha kakhulu, ngendlela yesaladi kunye ne-mayonnaise. Iresiphi yasehlotyeni yokuzonwabisa kunye nosapho.
Isaladi eyenziwe ngetumato egciniweyo kunye netapile ebilisiwe. Ihanjiswa kubanda kakhulu, ngoko ungalibazisi ukuyilungiselela kwangaphambili.
Isaladi yasehlobo yezithako zayo. I-lettuce kunye ne-pickle yongeza ukutsha. Thina iimbaza zisihambisa elwandle.
Isaladi yasekuqaleni eyenziwe ngengqolowa kunye nenkukhu. Igcwele incasa ngenxa yezithako ezinencasa kakhulu.
Ukuba ufuna ukulungiselela umqali okhethekileyo, apha siphakamisa isaladi yezambane emnandi kunye nelungileyo kunye necod etshayiweyo. Uya kuyithanda!
Lungisa isaladi emnandi kakhulu yaseCalifornia ngomxube weencasa ezixineneyo kunye nobusi obukhethekileyo kunye nesosi yemastadi.
Isaladi elayishwe iipropathi kwaye ilungele iinyanga zasehlotyeni. Ineembotyi eziluhlaza, iminqathe, iitapile, itumato ...
Ungalibali isiqwenga se-anchovy ukufumana isaladi ebomvu ebomvu yokuqala. Siza kulungisa imayonnaise ekhaya.
Sikufundisa indlela yokulungisa isaladi emnandi yaseRussia ngaphandle kweetapile. Isimuncumuncu esimnandi esilayishwe ngeprotheni wonke umntu angayithanda.
Isaladi emnandi yaseRussia ukonwabela nosapho. Ngeetapile, iminqathe, iqanda, ukhukhamba kunye neetumato zendalo.
Indlela elungileyo yokutya iimbotyi kwezona nyanga zishushu. Ngepelepele, itswele, iqanda elibilisiweyo kunye nokutsha kwetumato kunye neletisi
Isaladi elayishwe incasa kunye nombala: ngekhaphetshu ebomvu eluhlaza, ii-wedges zeorenji kunye neenqoba zecashew. Ngemifanekiso yenyathelo ngenyathelo.
Le saladi ineeshizi yebhokhwe, ipere kunye neerharnate inokuba lukhetho olufanelekileyo lokubeka embindini wetafile kwezi holide.
Siza kulungiselela i-chickpea yoqobo kunye nesaladi ye-eggplant, kunye nesosi elula ye-tahini kunye neyogathi. Ilungele ukutya iimbotyi ehlotyeni.
Isaladi enkulu ye-lentile enamakhowa afanelekileyo kwiinyanga ezishushu kakhulu zonyaka. Indlela yoqobo yokutya iimbotyi.
Iresiphi elula kakhulu kwaye enempilo namhlanje, isaladi yepepper eyosiweyo kunye nesisu, imnandi, imnandi. Sizakukhapha kunye...
Isaladi eyahlukileyo, eyenziwe ngeetapile ezibilisiweyo, ipaprika, iqanda elibilisiweyo, itswele ... Isitya esilula esithandwa lusapho lonke.
Ukwenza iitapile ngolusu kubandakanya ukulungiselela izithako ukuzizisa etafileni. Emva koko, isidlo sangokuhlwa ngasinye kuya kufuneka sibhale ipleyiti yabo ngendlela abathanda ngayo!
Siza kulungelelanisa iiparmigiana aubergines zemveli ngeli xesha lonyaka. Ngale ndlela siza kufumana into emnandi kunye neyokuqala.
Isaladi efanelekileyo yemidumba kwiinyanga ezifudumeleyo. I-vinaigrette yenziwa ngeqanda elibilisiweyo, iparsley, itswele ... Kwaye sikufundisa nendlela yokupheka amantshontsho kwipheki yoxinzelelo.
Ngale sipinatshi, isalmon kunye nesaladi ye-macadamia enxibe ubusi uya kuba nesidlo sangokuhlwa esilula nesisempilweni ngaphantsi kwemizuzu emi-5.
Le carpaccio ye-mushroom ene-walnut pesto ilula ukuyilungisa, imnandi kwaye inentetho entle enokuthi yothuse iindwendwe zakho.
I-Escarole kunye neesalmon ezifakwe ii-avokhado: iresiphi yenyathelo ngenyathelo yokwenza ii-avocado ezihlaziyiweyo zesalmon. Iresiphi elula yehlobo.
Isaladi enemibala kwaye ilula kakhulu yeKrisimesi, yenziwe ngeelethisi ezahlukileyo, ii-eels zabantwana, i-mozzarella, izinti ze-crab kunye ne-apile. Ukugqibelela njengesiqalo.
I-classic: isaladi yetamatato kunye ne-mozzarella, kunye neminquma emnyama, itswele elimnandi kunye neetshiphusi. Ukugqibelela njengokuhamba.
Inguqulelo eyahlukileyo yesaladi yakudala yaseRussia: imnandi, imnandi kwaye inencasa, wonke umntu uya kothuka! Ilungele ukuqala.
Iresiphi enkulu yemveli evela kuMmandla waseMurcia. Isitya esilula, esilula, esilula kwaye esimnandi. Ilungele nawuphi na umsitho.
Isaladi elayishwe iivithamini kunye neeminerals. Ngesipinatshi esitsha, iidiliya, i-walnuts, ubusi ... indibaniselwano eyahlukileyo kunye nengathintelekiyo yeencasa.
Isaladi esempilweni eyenziwe nge-avocado ecoliweyo, iitumato kunye neebhola ze-mozzarella, zinxibe ikalika kunye nesosi yelamuni. Efanelekileyo njengekhosi yokuqala.
I-zucchini carpaccio ene-balsamic viniga emulsion evela eModena iyakumangalisa ngokudityaniswa kweencasa kunye nokulula kwayo.
Ipholile kakhulu, iyonwabisa. I-anyanisi kunye ne-parsley vinaigrette yenza eli lizwe isaladi ekhethekileyo, ukuba ine-flavour eqinile kwaye engenakuphikiswa.
Isaladi yePasta enxibe ilamuni, ilungele izidlo kunye nesidlo sasemini, ukulungiselela kwangaphambili okanye ukuya elwandle okanye echibini.
Isaladi yehlobo eyenziwe nge watermelon, kiwi, lettuce yetumato ... isitya esimibalabala nesinomdla kakhulu kwezona ntsuku zishushu zonyaka.
Isaladi yamakhukhamba eyahlukileyo. Inxitywe ngeyogathi yendalo, iviniga yeModena, iminti ... Kulula kakhulu ukuba abantwana bakwazi ukuyilungisa.
Isaladi ehlaziya iphantsi. Ngelethisi, itumato, itshizi, iminqathe kunye nengubo yantlandlolo yokuthambisa i-yogurt kunye ne-chives, intle kakhulu!
I-zucchini engaqhelekanga kunye nesaladi yemango, kunye nesame ye-caramelized crunchy. Ilungele ukuqala njengomothuko kwiindwendwe zethu.
Isaladi elula kakhulu kwaye enemibala, esekwe kwi-celery, ikhukhamba, itumato kunye neapile, enxibe ngeModena vinaigrette emnandi kwaye enesame emnyama
Iresiphi elula kwaye ekhawulezayo yezo ntsuku xa sisiya elunxwemeni okanye echibini,…
Iresiphi entsha yokusela ngasechibini. Thatha ingqalelo le saladi ilula yechickpea enetumata kunye nebele lenkukhu...
Irayisi yeyona nto idumileyo ehlotyeni. Nangona siyisebenzisa unyaka wonke kwiiresiphi ezinje…
Ngaba udiniwe ukulungiselela iisaladi ezifanayo ngalo lonke ixesha? Namhlanje silungiselele inketho eyonwabisayo neyahlukileyo esinokumangaliswa ngayo…
NgolwesiHlanu njenganamhlanje apho siziva ngathi sinzima kakhulu ekhitshini kuba…
Ukuchasana nokugqithisa esiya kuba nako ngokuqinisekileyo ngempelaveki, silungiselele isaladi elula kakhulu ...
Ukuba ukhangele isidlo esikhawulezayo sangokuhlwa namhlanje, le saladi ifanelekile kuba ungayilungisa kwangaphambili. Siza kufuna ikhaphetshu kuphela,...
Ngenye yezitya zokumkani zasehlotyeni, kwaye isaladi yaseRashiya ihamba nayo yonke into. Singayithatha kangangoko...
Kuni nonke nina ningayaziyo, namhlanje ndifuna ukuthetha ngequinoa. Imveliso esekwe kwisityalo esi...
Kwisaladi emnandi entsha! Le recipe siyilungiselele namhlanje yenye yezo zilungele…
Intsha kwaye isempilweni kakhulu! Le yisaladi yevatala kunye ne-feta cheese isikhupha engxakini xa...
Namhlanje siza kuqala kusasa ngesaladi yetapile emnandi kunye ne-octopus, entsha kakhulu kwezi ntsuku ze…
Phila ixesha elide isaladi! Idityaniswa nazo zonke iintlobo zezithako, ilungiselelwe ngokuqhwanyaza kweliso, nangaphezulu kwako konke, ...
Le yenye yeeresiphi ezazisoloko zilungiswa ngumakhulu xa sisiya kuchitha imini entsimini….
Kwaye siyaqhubeka neeresiphi ezisempilweni ngakumbi kwezi ntsuku zokubanda kunye nokugqithisa. Sithatha ithuba lokuba sisekwisizini ye…
Yisaladi entsha kakhulu kwaye imnandi ehlotyeni, ngakumbi kubantu abatya imifuno. Ngaba uyafuna ukwazi ukuba kwenziwa njani?…
Le saladi yesitrasi yeyona nto ihlaziyayo kwiintsuku zasehlotyeni. Ungayilungiselela nge citrus ethi...
Ndiyazithanda iisaladi! Zilungile iintsuku ezishushu njengalezi sinazo, kwaye ziyakukhupha…
Isaladi entsha yokutya namhlanje! Kwaye kukuba bubushushu, awufuni nto ngaphandle kokutya izinto ...
Isaladi ehlotyeni yenye yezona zidlo ezidumileyo kwaye zilungele ukuphepha ukushisa kwehlobo. Ubuso...
Ngokufika kwehlobo kunye neeholide zabantwana abancinci endlini, kufuneka sizame ukuba yethu ...
Siyazithanda iisaladi! Kwaye ngemozulu entle, okuninzi ngakumbi. Ukuba udiniwe kukulungiselela isaladi eqhelekileyo…
Siyithanda njani ipasta! Ilungiselelwe nangayiphi na indlela, kwaye njengoko imozulu entle isondela,…
Ngaba ujonga iiresiphi ezinamaqunube? Fumana olu khetho lweendlela zokupheka ezili-10 zamaqunube endalo ekulula kakhulu ukuzenza ukulungiselela iidessert, iijusi kunye nesitya sakho osithandayo.
I-avokhado sesinye seziqhamo eziguquguqukayo ukuzilungiselela nangayiphi na indlela. Igqibelele kwiisaladi kuba nayo ...
Ngaba uyazi ukuba i-sauce kaKesare yenziwa njani? Ewe, namhlanje siza kuzilungiselela ngokwethu ngokuchukumisa okwahlukileyo, yiza…
Iqanda lelinye lokutya kwenkwenkwezi okanye ezo ndithanda ukuzibiza ngokuba kukutya okuphezulu, kuba...
Isaladi engaqhelekanga ayisoloko iwela kwinto enye kwaye umangalise umntu okhethekileyo ngosuku olukhethekileyo. Ngaba...
Kaloku ukutya ngendlela esempilweni nako kusenokuba luyolo. Ukunxiba kwisaladi kubalulekile ukugqiba ipleyiti ye…
Masihambe neresiphi eneziqhamo ezingeyo dessert kwaye ezinokubonisa imidumba ngendlela...
Kubonakala kungakholelekiyo ukuba iresiphi elula njengale yenzelwe uQueen lukaKumkanikazi uElizabeth II. I…
Sidibanisa iindlela ezimbini zokupheka zibe nye. Isaladi yerayisi eqhelekileyo esisongeza kuyo ityhuna, iqanda okanye umbona ...
Amaqunube kwisaladi yinto endiyicebisayo namhlanje, kuba bandinika ibhokisi kwaye yeyiphi indlela engcono ...
I-Curry, esi siqholo sasempumalanga esinencasa ephawuleka kakhulu, iya kwenza incasa kwisitya esomileyo selentile kunye nemifuno….
Njengesihombiso esitsha okanye njengesaladi yoqobo sicebisa le recipe yeminqathe enxitywe ngesosi yeyogathi ekhrimu,...
Sinika uxolo lokuzinkcinkca ngeKrisimesi kodwa ngaphandle kokuphulukana nomnqweno wokulungiselela izitya ezonwabileyo nezothusayo…
Ngaba uyayikhumbula i-gnocchi a la caprese? Ewe, loo tomato kunye ne-mozzarella. Siza kuyitshintsha intetho yakho ukwenza i-carpaccio, ukukhonza…
Nantsi iresiphi yakudala ye-lettuce kunye ne-shrimp cocktail edla ngokusetyenziswa kwiindawo zokutyela ezininzi nakwi…
Nangona isiBulgaria, le saladi yetapile ebilisiwe ayinazo zithako ezingaphandle kwekhitshi lethu, ingaqheleki kangako...
Njengomhlobiso okanye njengekhosi yokuqala, le saladi inokulungiswa kwangaphambili, ifakwe efrijini, kwaye ihanjiswe ngokukhawuleza. Khapha...
Iziqhamo ezinje ngeerharnati kunye ne-citrus zivela kwiimarike ekwindla, apho kubonakala ngathi sele…
Siza kuthatha indawo yokumkanikazi wee-tubers, iitapile, kunye nelayisi ukwenza olu hlobo lwesaladi yaseRashiya. Zonke…
Irayisi yasendle inevumba elimnandi kunye nencasa eyenza ukuba ilungele ukusetyenziswa kwigarnishes kunye neesaladi….
Masikhe sithathe ikhefu kwilethisi ende kwaye songeze amagqabi esipinatshi kwiisaladi zethu. Ngoba? Ukwahluka phakathi ...
Ukongeza ekubeni mnandi kwaye kungoqobo, le saladi inexabiso lesondlo elibalulekileyo ngokomgangatho wamafutha ayo….
I-Dukkah ngumxube wamandongomane kunye nembewu (iihazelnuts, ii-chickpeas, i-sesame, i-paprika, i-coriander, ikumin, ityuwa ...) eqhelekileyo ye ...
Nangona ibizwa ngokuba yi "Greek enslada" andazi ukuba eGrisi iyakuba nezithako ezifanayo na okanye umGrike angayibona ...
Isaladi entsha kunye nentwasahlobo efanayo ekwabelwana ngayo phakathi kwetafile kunye nokuhamba ...
Ngaba kukho umntu opheke ingqolowa? Ngokwenza iisaladi ezahlukeneyo ndenze enye yokupela, okanye isipel, uhlobo lwengqolowa ...
"Iitapile ze-aliñás" zezinye zeetapas eziqhelekileyo eMzantsi. Elula kwaye ithobekile ...
Le recipe ye-ORANGE SALAD iyintsusa, igqibeleleyo kwaye iphantsi kweekhalori. I-Fennel, ivumba elimnandi kunye nencasa ye-aniseed, ...
Ukwazi ukuyisela ifudumele, le saladi isempilweni kwaye ilula ukuze ibenakho ukuphinda iqhubeke nokutya kwangaphambi kweKrisimesi ekubonakala ngathi ...
Embindini wexesha leziqhushumbisi, ngubani othandabuzayo ukuzisebenzisa. I-Shelled kwaye ngokulula iswekile ziyamnandi, okanye zihanjisiwe ...
Ifana nesaladi yeklabishi yaseMelika, le saladi yeklabishi iyindlela elula kodwa emnandi okanye yokuqala yokuhombisa, enkosi ...
Uyayikhumbula ivatala efakwe isaladi? Le recipe yayihle kakhulu kunambitheka kunye nentetho. Kulungile ngoku ...
Ezinye i-squid ezintsha kunye nezintsha ziya kusinceda ukuba senze isaladi epheleleyo. Awazi ukuba usisityebi kangakanani ...
I-Ham kunye netshizi yinto yakudala yesandwich, ii-pizza, izibheno kunye nokuzaliswa. Kutheni kungenjalo nakwi ...
Le saladi yeapile eneroquefort sisiqalo esitsha nesipheleleyo sesidlo sasemini okanye isidlo esikhethekileyo ...
Isaladi yaseJamani imnandi kwaye iphelele kakhulu. Ineetapile, iisoseji kunye nesosi ethile eyenza ixesha lonyaka, njenge...
I-octopus yaseGalician yenye yeendlela ezisempilweni nezona zimnandi ukonwabela konke ukunambitheka ...
Isaladi yetropiki, ukongeza ekubeni sisityebi ngenxa yokuthelekisa ityuwa kunye nokukrakra okumnandi, yindlela elungileyo…
I-Taboulé sisitya esibandayo esiqhelekileyo sokutya kwaseMoroccan. Ukuchukunyiswa kwijusi yelamuni, ihlala ithwala ...
Ukuba nesitya sasebusika ngokupheleleyo, sidibanise iiorenji kunye nekhaphetshu kwisaladi emnandi eyi ...
Kwiresiphi yethu yokuqala eneekhaphetshu zasebusika siza kulungisa isitya kwezi...
Isaladi kaKesare esekwe kwinkukhu njengoko siyazi namhlanje ayifani neresiphi yentsusa ...
I-Brokholi, ukongeza ekutyeni kwizitya ezishushu, ikwalungile xa ityiwa kwizitya ezibandayo ezinje ngeesaladi, kwi ...
Ukukhululeka kokulungiswa kwesi sidlo kwenza ukuba kulungele loo mizuzu xa singazi ukuba masinike ntoni ...