Ukulayisha ...
Esi sidlo simnandi! Ndandikuthanda ukuzama oku kumangalisayo isityu secephe kwaye yinto ekufuneka siyizame. I-recipe ilula kwaye inokufaneleka kubaqalayo.
Siza kupheka izithako ngesinyathelo ngesinyathelo, njengoko siya kwenza i-fry ye-stir elula eya kuba yiyo enika incasa ephambili kule recipe. Emva koko siyakongeza u-a umhluzi wemifuno kunye neelentile, ukugqiba ukwenza esi sidlo esikhulu.
Ungalibali ukufumana ezinye izitya ezinkulu esinazo kuwe, njengezinye Iilentile ezinesosejinge chorizo ​​​​ehlileyo o ngetswele kunye nepepile ebomvu.
Iilentile kunye ne-artichokes kunye ne-ham cubes
Isityu esimnandi esenziwe ngeelentile ezimnandi ezihamba neartichokes kunye neetyhubhu ezincinci zeserrano ham.
- UAlicia tomero
- Ikhitshi: Ispanish
- Uhlobo lweRipeipe: imifuno
- Iikhalori: 420
- Iinkonzo: 5
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha lilonke:
Izithako
- I-360 g yeelensi ezimdaka
- 2 iminqathe ephakathi
- I-clove zegalikhi ze-3
- 1 itswele encinci
- Iintliziyo ze-artichoke ezi-8 eziphakathi
- I-100 g ye-serrano ham kwisilayi esinzima
- Iipuniwe ezi-4 zokwenza i-tomato sauce
- 2 iitapile eziphakathi
- Amagqabi ama-2 bay
- Sal
- 40 g yeoyile yeoli
- Ilitha eli-1 lomhluzi wemifuno
Ukulungiselela
Sicoce i 2 iminqathe ephakathi kwaye sizinqumle zibe ngamacube amancinci. Silungiselela i iartichokes, siyazikhupha enkonkxeni kwaye siziyeke zikhuphe kakuhle. Emva koko sasika phakathi.
Siyacoca itswele kunye nee-clove ezi-3 zegalikhi. Sika i-anyanisi ibe yimichilo ye-julienne kwaye uyinqumle kakuhle igalikhi. Silungiselela i-casserole nge 40 g yeoyile yeoli kwaye siyayifudumeza. Sifaka i-anyanisi, i-garlic kunye ne-karoti kwaye siyifry.
Xa itswele liba sobala, yongeza i Iipuniwe ezi-4 zeetomato sauce kwaye siyayipheka I-4 minutos. Gxuma ngamaxesha athile.
Sixobula i 2 iitapile eziphakathi kwaye sizinqumle zibe ziingceba ezincinci, singazicofa kancinci xa sizisika (ngale ndlela isityu sijiya ngcono). Silungiselela isilayi se Serrano ham kwaye siyinqumle kwiikhabhi ezincinci. Siyongeza kwi-sauce kwaye siyiyeke i-fry Isibini semizuzu.
Sidibanisa I-360 g yeelentile, ilitha yamanzi, amagqabi amabini e-bay kwaye ulungise ityuwa. Sivumela ukuba sipheke ngokushisa okuphezulu. Xa iqala ukubila, yihlise ukuya kubushushu obuphakathi. Sigubungela ngesiciko kwaye silinde I-45 minutos.
Ekuphekeni kokugqibela songeza i iartichokes kwisityu. Ukuba udinga ukongeza amanzi amancinci, siyongeza. Sigquma kwaye sivumele abokugqibela bapheke. I-15 minutos.
