Ukulayisha ...
Ngaba ungazipheka iimbotyi ezimhlophe ngaphandle kokuzimanzisa kubusuku obungaphambili? Impendulo nguewe, ngeqhinga elilula apho siza kusebenzisa i-microwave.
Kulula njengokubeka iimbotyi kwisitya esifanelekileyo microwave uze uwagqume ngamanzi. Siza kufaka eso sitya kwi-microwave kunye nokufudumala ngamandla amakhulu kwimizuzu emi-4.
Ukusuka apho, siza kupheka Iimbotyi ezimhlophe ngokungathi bebemanzi ntsho ngobusuku obudlulileyo.
Ndikushiya iresiphi yendlela endizilungiselela ngayo, kunye ne-compango. Ekubeni "banezinto" ezininzi, into kuphela endiyenzayo kubo emva kokupheka yongeza ityuwa encinane. Azidingi kulungiswa.
Iimbotyi ezimhlophe (ngaphandle kokufunxwa kwangaphambili) kunye nechorizo, isoseji yegazi...
Nangona silibele ukucwina iimbotyi, sinokuhlala silungiselela esi sitya.
- ascen jimenez
- Ikhitshi: ngokunyanisekileyo
- Uhlobo lweRipeipe: imifuno
- Iikhalori: 420
- Iinkonzo: 6
Izithako
- 500 g yeembotyi
- Amanzi
- Isiqwenga esi-1 se-chorizo ​​​​esityu
- 1 ipudding emnyama entsha, encinci
- iqhekeza lebhekoni
- Iitapile ezi-2
- 2 iminqathe
- I-sprig yeseleri
- Iqhekeza elincinci le-anyanisi
Ukulungiselela
Ukuba asizange simanzise iimbotyi ngobusuku obudlulileyo, sibeka iimbotyi kwisitya esikhuselekileyo se-microwave kwaye sivale ngamanzi. Sifaka kwi-microwave, ngamandla amakhulu, imizuzu emi-4.
Yiyeke ipholile imizuzu embalwa.
Sifake ezombotyi kwi pressure cooker. Sihlambulula iitapile kunye neenqathe. Sazifaka embizeni. Sidibanisa ne-anyanisi, i-celery, i-carrot, i-sausage yegazi kunye ne-bacon. Sigubungela yonke into ngamanzi abandayo.
Sibeka imbiza emlilweni.
Sipheka nge-lid, phantsi koxinzelelo lwemizuzu engama-30. Eli xesha liqikelelwa, kuba liya kuxhomekeka kwimbiza yakho. Zipheke ngokungathi iimbotyi bezifakwe emanzini ngaphambili.
Sifaka ityuwa kwaye sidibanise ngokucokisekileyo.
Iinkcukacha ezithe xaxe - Iikeyiki kwimicrowave, iresiphi yeholide