Ukulayisha ...
Konwabele oku Umqali omtsha wombhiyozo weklasi yokuqala. Ezi zikhephe ezincinci zeentliziyo ze-lettuce ezifakwe kukutya kwaselwandle, ingcamango enkulu yokuba nesaladi enempilo.
Esi sidlo silula kwaye akufuneki upheke, ngaphandle kokuba kufuneka upheke iiprawn. Kuyimfuneko nje unqumle izithako kwaye wenze izikhephe uze ke uzigcwalise.
Yingcamango yokuqala kunye nelula, ukugqiba imenyu ngaphandle kokugqithisa. Ukuba ufuna olunye uluvo lwetafile yakho, sinazo ezi izikhephe lettuce nge avokhado, tomato kunye nesardadi etshayayo.
Izikhephe ezincinci zeentliziyo ze-lettuce ezifakwe kukutya kwaselwandle
Izikhephe ezincinci zeentliziyo ze-lettuce ezifakwe kwintlanzi yaselwandle, i-crispy kunye nentsha.
- UAlicia tomero
- Ikhitshi: Ispanish
- Uhlobo lweRipeipe: i saladi
- Iikhalori: 230
- Iinkonzo: 4
- Ixesha lokulungiselela:
- Ixesha elipheleleyo:
Izithako
- 3-4 iintloko lettuce
- I-15 iiprawn eziphekiweyo
- I-avocado eyi-1 kunye nesiqingatha
- I-1 ilamuni
- 180 g iityhubhu zesalmon
- Iipunipoons ezi-4 ze-mayonnaise
- Iipuniji ezi-2 zeetabchup
- Iparsley entsha
Ukulungiselela
Sihlula amaqabunga kwi-buds. Sikhetha ezona zinkulu ezinokuthi zibekwe phezu komnye nomnye, ngenjongo yokwenza isikhephe. Sakhetha u-8, ukwenza izikhephe ezi-4 ezincinci.
Kwisitya esincinci sixuba iipunipoyi ezine ze-mayonnaise kunye neepuni ezimbini ze-ketchup. Xa sinayo, siyifaka kwibhotile kunye nombhobho ococekileyo.
Sibeka i inxalenye encinci yomxube we-mayonnaise ukukwazi ukubeka elinye iphepha kwaye banokudityaniswa ngokulula. Ungalibali ukwenza imilo yesikhephe.
Sifaka inxalenye encinci yomxube we-mayonnaise
Sidibanisa amagqabi amabini e-lettuce
Kwisitya songeza idayisi utshaye isalmon. Sivula kwaye idayisi i aguacate kwaye siyongeza. Sixobula i i prawns kwaye sizinqumle zibe ngamaqhekeza ubukhulu obufanayo nee cubes. Sifaka ijusi encinci ye-lemon ukwenzela ukuba i-avocado ingenayo i-oxidize.
Sixuba i-avocado, i-salmon kunye ne-prawns, zonke zinqunywe kwii cubes.
Sigcwalisa iinqanawa ngomxube wezilwanyana zaselwandle. Ngebhotile ye-fine-nozzle, senza imigca yepinki ye-mayonnaise phezu komxube. Gcoba i-parsley entsha kakuhle kwaye ungeze.
Amanqaku
* Ukwenza amagqabi e-lettuce abe crispy kakhulu, sinokuwantywilisela emanzini omkhenkce imizuzu emibini. Emva koko siyomisa ngononophelo kwaye sinokuzalisa. *Ukuba awunazo iiprawn eziphekiweyo, kufuneka ziphekwe imizuzu emibini ukuya kwemithathu emanzini abilayo anetyuwa encinane.