Ukulayisha ...
Le recipe yile indlela eyahlukileyo yokutya inkukhu ebhakiweyo. Le iresiphi elula kunye ne-fusion yezithako oya kuyonwabela.
Eyokuqala yile Marinate iifillet yenkukhu ngeyureLe nxalenye ibalulekile ukuze inyama ifumane incasa ekhethekileyo. Emva koko siya kuyibhaka isiseko setswele kunye neetapile.
Xa siyibhakile siya kuyigquma ngayo intlama yetshizi egayiweyo kunye netumata. Kuya kuba kuhle, kunye nencasa emnandi kunye uqweqwe crispy.
Inkukhu ekhethekileyo eyosiweyo kunye namazambane
Inkukhu eyosiweyo emnandi kunye nendibaniselwano ekhethekileyo kunye namazambane abhakiweyo.
- UAlicia tomero
- Ikhitshi: Ispanish
- Uhlobo lweRipeipe: inyama
- Iikhalori: 340
- Iinkonzo: 4
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- Inkukhu yenkukhu e-1 ifakwe
- 1 icephe le-oregano
- I-clove zegalikhi ze-3
- Iipuniwe ezi-2 zepaprika entle
- Iipunipoli ezi-8 zeoli yeoli
- 1 itumato enkulu
- 1 cebolla
- 4 iitapile eziphakathi
- 150 g mozzarella ushizi egayiweyo
- Iipunipoons ezi-2 ze-mayonnaise
- Sal
- Umhlaba omnyama wepepile
Ukulungiselela
Kwisitya sibeka i iifillet zebele lenkukhu. Yongeza i-3 i-clove yegalikhi eqoshiwe, iipunipopu ezi-2 zeoli yeoli, i-oregano, ityuwa kunye ne-1 tablespoons ye-paprika emnandi. Sidibanisa yonke into kakuhle kwaye sibashiye phumla iyure enye ukuze zonke izithako zidityaniswe kakuhle.
Silungiselela itreyi enokungena kwi-oven. Sihlambulula i-anyanisi kwaye siyinqumle ibe ngamaqhekeza amancinci. Sizibeka phantsi kwetreyi. Sifaka ityuwa kunye ne-pepper emnyama yomhlaba, kwaye sitshiza ioli yeoli.
Sibeka iinkukhu zeenkukhu phezulu, gubungela i-tray nge-aluminium foil kwaye uyibeke ehovini. Siyifudumeza kuyo 220º, ngobushushu ngaphezulu nangaphantsi, imizuzu engama-30.
Ngaphambi kokubhaka, siya kulungiselela izithako ezilandelayo. Sinqunqa i iitumato ezincinci ezigayiweyo.
Kwisitya songeza i-tomato eqoshiwe, I-150 g ye-mozzarella ushizi kunye neepunipoli ezimbini ze-mayonnaise. Sidibanisa izithako kakuhle.
Siqwalasela ukuba iitapile ezigcadiweyo ziphantse zathamba. Ukuba azikho, sibhaka enye imizuzu eyi-10. Xa sele ulungile, songeza umxube kwisitya. Siyigubungela kakuhle kwaye siyibuyisela kwi-oven. Sehlise ubushushu ukuya 200º uze ubhake enye imizuzu engama-20.
Xa sele ibhakiwe, yiphake ishushu.
