I-sofrito, inyathelo ngenyathelo

Ukulungiselela

1. Isinyathelo sokuqala kukuhlamba, ukukhupha kunye nokusika imifuno. I-anyanisi ye-peel kwaye ususe umaleko wokuqala ukuba iwohlokile okanye uyayichukumisa kwaye ibonakala i-corked. Siyinqumle phakathi. Ebhodini kunye nemela ebukhali egudileyo, ngaphandle kwamazinyo, sinokuyinqunqa kakuhle kwiJuliana, oko kukuthi ibe yimicu emithe nkqo, okanye inqunyulwe, apho kufuneka siqale ukusika njengeJuliana kwaye senze amanxeba anqamlekileyo ukuze iityhubhu ziphuma kwitswele. Yintoni okufuneka uyithathele ingqalelo xa usika imifuno kukuba zonke iziqwenga zinobukhulu obungaphezulu okanye obungaphantsi kobukhulu obufanayo ukuze zipheke ngokulinganayo.

2. Sisusa ulusu kwi-tomato ngommese obukhali. Ukuba siyayiqhekeza ibe ngamacandelo sinokususa ngokulula imbewu. Emva kokuqhekeka, siyayinqunqa ngokulinganayo njengetswele.

3. Kuyimfuneko ukususa isiqu kunye nembewu engaphakathi kwepepper, kunye nezikhumba ezimhlophe ezinazo kwiindonga, ngakumbi ezibomvu. Sakuba sahluliwe, singazisika zibe ziziqwenga ezibhityileyo, zibe yimicu emincinci okanye sizinqumle. Kungumbandela wokuqwalasela okuseleyo kokusikwa kunye nefuthe esifuna ukulifumana kwiresiphi. Ukuba asifuni ukuba imifuno ibonwe, eyona nto ifanelekileyo kukunqunqa yonke into. Ukuba sifuna ukuba imifuno ibe nobukho, kungcono ukusika imifuno encinci kwaye ibe yimichilo.

4. Ikherothi kufuneka ichithwe nge peeler yeitapile okanye imela kwaye isuse iziphelo. Yinqumle kakuhle ibe ngamaqhekeza amancinci okanye unqunyulwe kakuhle.

5. I-clove yegalikhi kwi-sauce yongezwa ngokupheleleyo kunye nesikhumba, ngokuqhelekileyo kwizityu ezinamandla ezifana ne-fabada okanye izitya zenyama. Kwizitya ezifana ne-paella okanye intlanzi kwi-sauce, kungcono ukuyixobula kwaye uyinqumle. Zivule kwisiqingatha kwaye ususe isiqu esiphakathi, liqhinga lokuphepha ukuphinda.

6. Ukuqala ukupheka imifuno, ukutshisa ipani ngeoli eyaneleyo yokugubungela umphezulu. Xa kushushu siqala ngokufaka i-anyanisi kunye netyuwa, ukuze ikhuphe ijusi. Ithe yakuba semlilweni imizuzu embalwa kwaye siyibona ilahlekelwe ngamanzi kwaye iqalisa ukuphulukana nombala wayo omhlophe oqaqambileyo, sigalela iipepile eziqine kakhulu kuneminye imifuno kwaye zithatha ixesha elide ukuyipheka, njenge itswele. Emva kwemizuzu emininzi songeza igalikhi kunye ne-karoti. Siqhubeka si-sautéing de siqinisekise ukuba imifuno ithambile. Ekugqibeleni, songeza i-tomato, ebulela ubuninzi bayo bamanzi iya kuvumela imifuno ukuba igqibe ukupheka kunye nokunyibilika, ukudala uhlobo lwe-sauce eninzi. Silungisa ityuwa.

7. Iziqholo ezifana nemifuno, i-paprika, i-pepper okanye i-cumin inokongezwa kwi-sauce, kuxhomekeke kwincasa yethu kunye neresiphi esiza kuyilungisa.