Ukuba iiquesadillas Kufuneka babe nesonka samasi, kodwa inyama yenye into. Kutheni ungasebenzisi intlanzi? Sinokusebenzisa i-quesadillas emnandi ukunika abantwana intlanzi.

Sikhethile isalmon, ehamba kakuhle kakhulu ngeavokhado ngendlela, kwaye ke uyifihle phakathi kweetafile ezimbini kunye nokuzaliswa. Abancinci ngokuqinisekileyo baya kuyonwabela le recipe apho itshizi enyibilikiweyo iphambili.

I-Salmon quesadillas

Phrinta iresiphi

Ukuze babe ziiquesadillas kufuneka babe nesonka samasi, kodwa inyama lelinye ibali. Kutheni ungasebenzisi intlanzi? Qhubeka uzame ezi Salmon Quesadillas zimnandi

UAngela

Ikhitshi: ngokunyanisekileyo
Uhlobo lweRipeipe: intlanzi
Iinkonzo: 16

Izithako

Ingqolowa okanye ingqolowa ezili-16
500 gr. iifilim zentlanzi entsha
2 ii-avokhado
I-anyanisi e-1 yentwasahlobo
1 ipepile eluhlaza
200 gr. inyibilika itshizi ibe yimisonto
ioyile
incindi yelamuni
pepper
sal

Ukulungiselela

Sika i-salmon kwii-cubes ezintle, uzifake ngetyuwa kunye nepepile kwaye ube mdaka kwi-pan yokuthosa ngeoli encinci. Siyarhoxisa.
Kwipani efanayo, gcoba ngokufutshane i-anyanisi eqoshiwe kunye nepepper. Kungcono ukuba zihlale zicocekile, zingagxothwa kakhulu.
Sika inyama yeeavokhado kwaye uyinqumle ngokukhawuleza ngefolokhwe. Yongeza imifuno kwaye udibanise. Gcoba ngejusi encinci yelamuni.
Sifaka i-omelet epanini, sivale imifuno, i-salmon encinci kunye noshizi. Gubungela enye i-tortilla kwaye upheke imizuzu embalwa kwicala ngalinye ukwenzela ukuba i-quesadilla browns kunye netshizi inyibilike.

Iresiphi iphefumlelwe ngumfanekiso we Ukutya