Bendipakishe into engafunwayo ephekiweyo efrijini. Yenze Galician Lukhetho olukhawulezayo kodwa bendifuna ukuthatha isitya esishushu kunye nencasa yesityu esenziwe ekhaya, enye yezo zinesosi yazo newayini yazo emhlophe.

I-Octopus casserole kunye neetapile

Phrinta iresiphi

Wonke umntu uthanda i-octopus casserole enhle kunye namazambane kwaye le recipe ilula kakhulu ukwenza

UAngela

Ikhitshi: ngokunyanisekileyo
Uhlobo lweRipeipe: intlanzi
Iinkonzo: 4

Izithako

600 gr. lisikiwe ingwane ephekiweyo
3-4 iitapile zokupheka okanye isityu
I-clove zegalikhi ze-2
1 i-tomato evuthiweyo
1 cebolla
1 ipepile eluhlaza
1 iglasi yewayini emhlophe
1 icephe lepeprika emnandi
ezinye iipaprika ezishushu
isuphu yentlanzi
ioyile kunye netyuwa

Ukulungiselela

I-brown encinci i-octopus enetyuwa kunye ne-pepper kwi-casserole enesiseko esihle seoli. Xa kuthatha umbala, siyayisusa.
Kwioli efanayo, yongeza i-anyanisi eqoshiwe, i-garlic kunye nepepper kwaye uyigxobhoze de ibe yithenda.
I-Grate i-tomato kwaye uyifake kwi-sauce yangaphambili. Ityuwa kwaye uvumele utamatisi uthathe umbala ogqithiseleyo kwaye ulahlekelwe yijusi encinane.
Sika iifatata zibe ngamacube okanye amacwecwe anqabileyo kwaye uwafake kwi-casserole. Sijika kwaye songeza i-octopus. Ixesha kunye neepaprika ezimbini kwaye umanzi ngewayini. Vumela isityu sinciphise imizuzu embalwa phezu kobushushu obuphakathi. Silungisa ityuwa.
Ngoku songeza umhluzi omncinci ukugqiba ukupheka amazambane. Kufuneka sibe ne-casserole ene-sauce eshinyeneyo, ingabi yisuphu kakhulu.

Amanqaku

Enye inketho: Yongeza irayisi encinci ukuze ufumane i-casserole epheleleyo esebenza njengesitya esinye.

Umfanekiso: Iiresiphi zakho