Mayra Fernández Joglar

Ndazalelwa e-Asturias ngo-1976, ilizwe elinendawo eluhlaza, i-cider nesityu seembotyi. Ndingummi wehlabathi kwaye ndiphatha iifoto, izikhumbuzo kunye neeresiphi ukusuka apha naphaya kwisutikheyisi yam. Ndikhe ndahlala kumazwe aliqela kwaye ndifunde ukuxabisa iyantlukwano ye-gastronomic kunye nenkcubeko yendawo nganye. Ndingowosapho apho amaxesha amnandi, amahle namabi, enzeka etafileni, ngoko ke ukusukela ndimncinci, bekukhona ukupheka ebomini bam. Ndiyathanda ukupheka ngothando, ngeemveliso ezintsha kunye nexesha lonyaka, kunye nokuchukumisa ubuchule. Yiyo loo nto ndilungiselela iiresiphi ukwenzela ukuba abancinci bakhule besempilweni, banandiphe ukutya kwaye bonwabe ekhitshini. Injongo yam kukwabelana nawe ngamava am, iingcebiso kunye namaqhinga ukuze ukwazi ukulungiselela ukutya okumnandi, okunesondlo kunye nokulula kubantwana bakho.

Mayra Fernández Joglar UMayra Fernandez Joglar ubhale amanqaku ukususela ngowe-76

28 Sep Amanqatha kunye nepapa
21 Sep Isosi yesosi yetumato
15 Sep Iphayinaphu kunye nejusi yebhanana
31 Agasti Ipudding yetshokholethi kunye namaqebengwana
24 Agasti I-Coral lentil puree yabantwana
17 Agasti Matcha iti lemonade
10 Agasti I-carrot yokutya ethambileyo kunye ne-puree yeetapile
27 Jul Imango kunye nematcha iti smoothie
18 Jul Eyona ndlela ilula kwaye imnandi kakhulu yehlobo
13 Jul I-berry ebomvu elula elula
06 Jul Ikhowa kunye ne-walnut pate
29 Jun I-Apple porridge ene-gluten-free cereals
22 Jun Ipeyinti elula leembaza
15 Jun I-Surimi ipate, ityhuna kunye ne-toast yeminquma
08 Jun Iquinoa kunye neMaca Smoothie
01 Jun Ijusi eluhlaza yokuphelisa ityhefu
25 May Iitapile ezicujiweyo, iletisi kunye nomgubo werayisi kwiintsana
18 May I-Strawberry kunye ne-cherry thowasta kunye netshizi yebhokhwe
11 May I-raspberry kunye nejusi yeapile eluhlaza
04 May Iquinoa, imaca kunye necookie cookies