Le yindlela elula evela irayisi kunye ne-squid ethi njengobutsha ibandakanye ithanga. Ihlala ingumhluzi, kodwa ukuba uyayithanda iyoma kufuneka uyivumele iphumle. Yongeza ezinye ii-prawns ukuba uziva uthanda, kodwa yenze imizuzu emi-5 ngaphambi kokuba irayisi yenziwe ukuze igcine konke ukunambitheka kwaye ingagqithisi.

Isuphu yerayisi enethanga kunye ne squid

Phrinta iresiphi

Ukuba sinalo ithanga ekhaya, siza kulisebenzisa ithuba lokulungisa irayisi enesobho kunye nethanga kunye neskwidi esimnandi.

Isuphu yerayisi enethanga kunye ne squid

UAngela

Ikhitshi: ngokunyanisekileyo
Uhlobo lweRipeipe: irayisi
Iinkonzo: 4

Izithako

500 ithanga
500g squid
I-1 kunye nesiqingatha sekomityi yerayisi
I-anyanisi e-1 yentwasahlobo
I-1 clove yegalikhi
Iipunipoyi ezi-2 zetamatato
100 g ii-ertyisi eziqingqiweyo
Iiglasi ezi-3 zomhluzi wentlanzi (iphindwe kabini leyo yerayisi)
ioyile
sal
ipepile emnyama yomhlaba
umbala wokutya.

Ukulungiselela

Kwipani yokuqhotsa kunye necephe yeoli, gaya i-anyanisi eqoshiwe kunye negalikhi egayiweyo.
I-peel ithanga kwaye uyinqumle kwiikhabhi kwaye uyifake kwi-sauce
Yiyeke ijule kubushushu obuphakathi kwaye xa imifuno igolide, yongeza ii-ertyisi, i-tomato paste kunye nombala.
Kwelinye icala, sika iintente (imilenze) kunye namaphiko eskwidi kwaye uzigcine zombini.
Sika ingwane eseleyo ibe ngamakhonkco angekho ngqindilili kakhulu.
Gcoba i-squid epanini yokutshiza kunye neoli yeoli, uqale kuqala ngeentente kunye neengqungquthela kwaye emva kwemizuzu emi-2-3 yongeza amakhonkco.
Yongeza irayisi kwimifuno kwaye upheke imizuzu embalwa.
Emva koko yongeza i-squid kwaye ugqume ngomhluzi wentlanzi kwaye upheke imizuzu eyi-13-15 emva kokuba iqale ukubilisa.
Khonza ngokukhawuleza ukwenzela ukuba umhluzi ungaxutywa.

Umfanekiso: baryrestauranteloschicos