Ukulayisha ...
Yonwabele le ndawo yehagu, yindawo esinokuyifumana phakathi kweembambo nesinqe, enemilo emide kwaye enokuphekwa ukonwabela ukujula kwayo. Ngesi sizathu, sikulungiselele oku ILiza lehagu nge mushroom sauce.
Le nyama iyamangalisa ukwenza kwi-barbecues, kodwa kwiresiphi yethu siphawule epanini, ukuqhotsa macala onke.
Emva koko, senza a isosi elula nge amakhowa, nayo yonke incasa yayo. Sisidlo esilula, esisebenza ngeendlela ezininzi, kwaye esikhawulezayo, ukuze ukwazi ukugqiba ikhosi yakho engundoqo.
Ingulube yengulube kunye ne-mushroom sauce
Isitya sehagu esimangalisayo, esibizwa ngokuba yiLagarto, isisikwe esithambileyo esiya kusipheka ngesosi emnandi yamakhowa.
- UAlicia tomero
- Ikhitshi: Ispanish
- Uhlobo lweRipeipe: inyama
- Iikhalori: 340
- Iinkonzo: 2
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha lilonke:
Izithako
- Iziqwenga ezi-4 zeLizard
- 1/2 itswele
- 1 icephe yomgubo wengqolowa
- 1 itoti yamakhowa apheleleyo
- Inyama yenkomo 1 ityhubhu
- 1 vaso de agua
- 1/4 iglasi yebranti
- I-parsley entsha
- 40 g yeoyile yeoli
- Sal
- Umhlaba omnyama wepepile
Ukulungiselela
Epanini yongeza i 40 g yeoyile yeoli kwaye sayitshisa. Xa kushushu, songeza iziqwenga zenyama "Lagarto" enetyuwa kunye nepepper. Sibayeka baqhotse de babe golide.
Sisusa inyama epanini kwaye sibeke eceleni. Siyinqumle i-anyanisi ngokucokisekileyo kwaye songeza epanini ngeoli esiyisebenzisileyo. Siyiyeka ibe mdaka.
Sifaka icephe le uflawa wengqolowa, ugxobhoze kwaye upheke i-1 ngomzuzu. Songeza i amakhowa kwaye siyipheka imizuzu emininzi.
Sidibanisa 1/4 iglasi yebranti kunye neglasi yamanzi. Yiyeke ishushu kancinane kwaye ivuse kakuhle ukuze ijiye i-sauce kwaye iphule naziphi na izigaqa.
Sidibanisa icube yesitokhwe senyama ecoliweyo kwaye sivumela i-sauce yonke ipheke ukwenzela ukuba izithako zidibaniswe.
Xa silungiselela i-sauce, siyisitya. Ukwenza oku, sibeka iziqwenga ezimbini zenyama kwisitya ngasinye, sigcobe i-sauce, kwaye songeze i-parsley encinci eqoshiwe.
